Coming soon!
RESTORE & RECLAIM
RECONNECT
Drop-In EMDR Group for Alumni
of Any Restore & Reclaim Series
Need a place to land when life gets overwhelming? Our Drop-In sessions offer an affirming, virtual space to process new stressors, recent triggers, or reconnect with yourself. This is a space to process new or acute stress, or return to inner work with support without the need to share your story out loud. Minimal commitment, max flexibility. Simple sign up required 24 hours in advance due to limited space. No intake needed.
Coming Soon
What to expect:
90 minutes drop in sessions
Virtual Meetings (join from anywhere in Ohio)
A Trauma-Informed, Affirming, Confidential Space
Structured Healing Utilizing EMDR GTEP (Group Traumatic Episodes Protocol)
Supportive Community
Investment:
Maintain your peace.
Restore & Reclaim Reconnect – Drop-In EMDR Group: $75
Discount available for current clients of Growing Space Counseling & Wellness.
If cost is a concern, please reach out—a sliding scale may be available.
Please note: Superbills are not provided for insurance reimbursement for EMDR Groups.
What is an EMDR Group?
EMDR Groups are structured group spaces in which participants can engage in personal healing without telling their stories out loud. EMDR Groups provide a contained way to help renew a sense of safety, presence, and ease. EMDR Groups use what is called EMDR G-TEP (Group Traumatic Events Protocol)—a trauma-informed, research based, powerful approach to increase ability to respond more adaptively to stress. EMDR Groups use traditional components of EMDR therapy, including bilateral stimulation (tapping in this case) to help the brain and body process stress and trauma. In EMDR groups, there is no need to share your story out loud. All of our EMDR Groups are offered virtually in the comfort of your home or whatever space you choose that feels good to you.
If you are unfamiliar with EMDR, and are interested in learning more, EMDRIA is a great place to start to learn about the traditional individual EMDR experience that Group EMDR is adapted from.
About the Facilitator
Hi, I'm Beth.
I'm a queer, nonbinary (they/them), gender affirming, LGBTQIA2S+ affirming, trauma informed, anti-oppression oriented therapist. I am trained in EMDR, with additional training in RTEP (Recent Traumatic Episodes Protocol) and GTEP (Group Traumatic Episodes Protocol) to respond in a timely way to continuous, cumulative, concurrent, or single incidents that cause trauma or stress.
